Polar Flow

The exclusive app designed to maximize the potential of your Polar devices.

Polar Flow: Your Personal Sports, Fitness, and Health Companion

Key Features:

• Activity Tracking: Monitor your daily activity, steps, calories burned, and distance to stay motivated throughout the day.

• Training Analysis: Dive deep into your workouts with detailed data on heart rate, speed, pace, distance, power, and more. Understand the impact of each session and optimize your training routines.

• Sleep Insights: Discover how well you sleep with advanced sleep tracking. Get on sleep stages and quality to improve your rest and recovery. See how sleep boosts your day and track skin temperature changes.

• Training Load & Recovery: Understand how your training sessions strain your body and get recommendations on recovery time to prevent overtraining.

• Manage your watch and profile: Customize and manage your Polar device, Sports profiles for different activities, Routes, and Training Targets.

• Wireless Syncing: Automatically sync data from your Polar devices for real-time updates, notifications, and other insights.

• Stay Connected: Connect your profile and sync your data with Strava, TrainingPeaks, Adidas, komoot and many other services.

Why Choose Polar Flow?

• Personalized Guidance: Receive personalized and guidance and understand your progress.

• Comprehensive Ecosystem: Integrates seamlessly with Polar watches, heart rate monitors, and more for a holistic experience.

• -Friendly Interface: Navigate your data effortlessly with our intuitive and clean design.

• Notification : Your Polar watch will receive the same notifications as your phone screen—incoming calls, messages, and app notifications.

• Secure and Private: Your data is safely stored and protected, giving you peace of mind as you focus on your journey.

Polar Flow app allows you to share some of your wellness data with Health Connect. This includes details of your training, your heart rate, and steps.

Get Started Today!

Polar Flow and unlock the full potential of your Polar devices. You can find more info at https://www.polar.com/flow

Connect with us!

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Find out more about Polar products at https://www.polar.com/en/products